3 Healthy Dinner Recipe

Easy 5-Ingredient Chili

Ingredients

1 pound lean ground beef

15 ounces tomato sauce

1 (15 ounce) can kidney beans, drained

1 (15 ounce) can chili beans, not drained

2 tablespoons chili powder, or to taste

salt and freshly ground black pepper to taste

Directions

  1. Heat a large skillet over medium-high heat. Cook and stir ground beef  in the hot skillet until browned and crumbly, 5 to 7 minutes.

     
  2. Stir in kidney beans, chili beans, and tomato sauce. Bring to a boil and stir in chili powder. Reduce heat to a simmer, and cook, stirring occasionally, until thickened, about 15 minutes. Season to taste with salt and pepper.

Crockpot Italian Chicken

Ingredients

  • 1 (16 ounce) bottle Italian dressing (such as Olive Garden℠ Signature Italian Dressing)

  • 1/4 cup grated Parmesan cheese

  • 4 boneless skinless chicken breasts

Directions

  1. Stir Italian dressing and Parmesan cheese together in a bowl.

     
  2. Place chicken in a slow cooker, and pour dressing mixture over chicken. Cover and cook on Low until chicken is tender, no longer pink in the center, and the juices run clear, about 8 hours.

Cheesy Hamburger Rice Casserole

Ingredients

  • 1 pound ground beef

  • 1 (10.75 ounce) can cream of mushroom soup

  • 1 (14.5 ounce) can diced tomatoes with juice

  • ½ cup long grain white rice

  • ¾ cup shredded mozzarella cheese

  • salt and pepper to taste

Directions

  1. Crumble the ground beef into a skillet over medium-high heat. Cook and stir until evenly browned. Drain off grease, and stir in the cream of mushroom soup, tomatoes, and uncooked rice. Cover, and simmer over low heat, stirring occasionally, until rice is cooked, about 15 minutes.

     
  2. Preheat the oven’s broiler. When the rice is done cooking, transfer the contents of the skillet to a casserole dish. Cover with a layer of cheese.

     
  3. Broil until the cheese is melted and toasty. Season with salt and pepper to taste, and enjoy!

Leave a Comment

Your email address will not be published. Required fields are marked *